Permanent Fat Loss for Busy Professionals!
Zach Trowbridge
Chicago, Illinois 60613 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• studio |
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Certifications
• BioSignature Level 1 • PICP Level 2 • P.I.M.S.T. • IYCA Youth Specialist Level 1 • ACSM Certified Personal Trainer • F.M.S. Practitioner |
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Personal Trainer Overview
At All Strength Training our specialty is permanent fat loss for busy professionals. Our programs are all-inclusive and include comprehensive nutritional services with the goal of keeping total weekly time investment at an absolute minimum. High-stress, overworked individuals concerned with both body composition and managing overall health are a great fit for our services.
Training Philosophy
We offer both semi-private (small groups of up to 4) and one-on-one training using basic, effective movements, with an emphasis on proper biomechanics. Each client goes through an intro process before beginning a training program so that we can assign them a skill level (Beginner, Intermediate, Advanced) as well as a training phase to begin with (Corrective Exercise, Fat Loss, Strength Gain, etc.)
Education
Functional movement systems, hormone analysis, fat loss strategies, powerlifting, Olympic lifting, trigger point and accupressure techniques
Bio
I have been a personal trainer since 2003 and opened All Strength Training with my wife Christine in Chicago in 2010.