At Indianapolis Fitness and Sports Training, we are world-renowned for our approach to training. We blend all forms of exercise to get our clients the lean, athletic and strong look they desire. We're proud to have been named one of the top gyms in the country by Men's Health and Women's Health magazines.

Our focus is on building the client from a holistic perspective. All components of fitness are addressed in our programs, from flexibility and mobility, to strength training, to proper energy system training.

One of the things we are most well known for is corrective exercise. Many clients walk in our doors because they don't move well, or have little aches, pains and boo-boos that are holding them back.

When you combine our comprehensive assessment with an individualized fitness program, we can ensure that you get the best training program possible.

Zach graduated summa cum laude from IUPUI with a bachelor’s degree in 2008 and finished his Masters degree in 2010. He completed an internship at IFAST during summer 2010.

Zach played multiple sports growing up. He also played collegiate tennis for two years before undergoing his second knee surgery. His battles with knee pain are what led him to IFAST. After spending less than a year at IFAST as a client, Zach’s knee pain almost completely disappeared. Because of his experience at IFAST and his passion for fitness and health, Zach pursued a career in the field. Zach’s compassion, intelligence, and commitment to helping others achieve their fitness and health goals make him a much-appreciated part of the IFAST team. You can read his personal blog at zmoore.com.

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