Overall performance and fitness
Zachary Rowe
Long Beach, California 90808 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics |
Training Locations
• home • work • outdoors |
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Certifications
• NASM certified personal trainer |
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Personal Trainer Overview
Specialize in weight loss, health and well being,physique sculpting, strength and conditioning, HIIT, circuit training, and much more.
Training Philosophy
My workout and training philosophy is to go the absolute hardest on every rep in the gym because it makes all other aspects of life easier. Your not just strengthening your body but your mind as well.
Education
I have an AA in kinesiology from Santa Ana College. I am attending CSULB and double majoring in Kinesiolgy and nutrition. I am a NASM certified personal trainer. I have experience as a wellness coach at YMCA.
Bio
I am 20 year old student palnning to attend CSULB in the fall and majoring in Kinesiology and Nutrition. Love playing sports and my favorite is basketball.