I approach clients from the ground up. Rather then jumping into a workout, I take all my clients through a functional movement assessment in order to gauge my client's abilities. Most clients have aches and pains that they can't seem to rid themselves of. My mission is to assess and correct these weaknesses and imbalances in order to help my client achieve all their goals.

I think that the field of personal training has become watered down by people who have no business training others. They have no formal education, let alone reputable certifications, if any. Clients have trained with these individuals and been turned off to the concept of having a personal trainer and thus industry professionals like myself have been given a bad reputation because of it.

One of the main goals of training is to give my clients the very best workout they could have hoped for but at the same time, take strides in correcting the bad image that so many personal trainers have. I feel like I have an enormous amount of knowledge in the realm of training for physical fitness and health. This knowledge I want to share with my clients. Any trainer can make their client sweat and be sore. That isn't the hard part of training. When I train I want my clients to understand what and why they are training a certain way. Not so much as to give a crash course in Human Anatomy and Physiology but so they understand their workout to a much deeper degree than just repititions and sets. I want people to have a larger appreciation for the human body and its capabilities. By showing and teaching clients what their bodies are capable of, they often suprise themselves and benefit more in the long run.

Biomechanics, Exercise Physiology, Movement Analysis, Exercise for Aging, Nutrition, Fitness Evaluation and Prescription

4 years of experience in the field of Sports Performance and Personal Training

Bachelor's Degree in Exercise and Health Science, Kennesaw State University

Kennesaw State University Wrestling, 285 lbs.

-Team Captain

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