We train your body to adapt well. We don't believe in "functional movement" because "functional" changes from person to person. We train efficient movement. Practice does not always make perfect, but practice always makes permanent so we are here to make sure your practice IS perfect so we may move through our lives knowing that whatever physical challenge is thrown at us we will overcome. NOT.ONE.BAD.REP.

I would like to start by telling you who I am and once you can understand where I came from you will understand why we train the way we do. I've been in the world of sport and athletics since I can remember, my mom and step-dad were in and out of fitness programs and my brothers and I always were in some school sport. My main sport was wrestling, and I was good at it. When I was a senior I had offers flooding in to wrestle at the collegiate level but this is not the path that I wanted so I made the choice not to take them. As I got older I kept with the "normal" fitness routine as I worked in and out of physical labor jobs. Then, when I was about 25 years old I threw my back out. I wish I could tell you I was doing something cool but the truth is, I threw it out flushing my toilet. I worked with a PT and on rehab for about 6 months and got minimal results and learned absolutely nothing. I knew it was only a matter of time until this problem would show its ugly face again. I dove into the world of fitness, learning what I could when I could and using my best friend as my "test subject". He is a pro motocross competitor and what I was able to do for him, with what little knowledge I had, was life changing. I was still uncertified but he was moving better, he was much stronger, he was losing weight, and his mood swayed to happy and confident. I decided it was time to take this career seriously and I became a certified personal trainer under ACE. This was 2 years ago (2015) and since then I have been on the hunt to train as many people as I possibly could. I have trained over 5,000 hours and my clients have gotten results they never thought possible. I have helped people lose over 50lbs, I have helped people live without pain they have lived with for years and years, I have helped athletes gain the edge over their opposition and become the highest performers at their school/community. We train with EVERYTHING, barbells, kettlebells, sandbags, warrior maces, Indian clubs, tires, gymnastic bars and rings and any other odd object you can think of. The body is good at one thing, adapting to its environment, so if we are forever changing that environment our body will adapt to change and we will never have to worry about a changing environment again. My passion is to help the everyday athlete (if you move, you are an athlete) overcome any perceived physical limitation and leave them asking one question, "what else can I do?" FREE THE BODY, FREE THE MIND- TORQUE TRIBE

*5,000+ Hours Training

*Axistance Athletics Mentorship Program

*Kettlebell Training

*Small/Large Group Fitness

*Anatomy Trains & IOM

*Course at the center for anatomical enlightenment

*Ignite Group Training

*Suspension Training

*Olympic lifting

*Powerlifting

*Endurance competitions

*Achieve Systems Member

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