Hey, I'm Whitney! Your nutrition coach, fellow Thyroid warrior, and Women's Coaching Specialist! I help women & busy moms thrive in their season by rebuilding confidence, improving gut health, and putting themselves first. I am excited you're here! Are you ready for your customized nutrition brake down and workouts?

Let’s chat!!

No restrictive diets or insane workouts here. You can enjoy a girls night out with a glass of wine and pizza, guilt free! With Fit & Fearless we believe in working towards your goals in a way that will give you sustainable results and help support your hormones so that you not only look amazing but feel amazing.

Bachelors of Science in Health and Wellness

I have always had a desire to learn about the human body and how it functions. After losing my mother at age 12 to Breast Cancer and working as a C.N.A (Certified Nurses Assistant) for 7 years, treating sick patients lead me to pursue a Degree in Health and Wellness, majoring in Nutrition and Hormone Balance. Since graduating from the University of North Carolina, I have continued to further my education and credentials in order to keep up with new research and further help my clients be their healthiest selves. I have helped a large number of clients lose weight, gain weight, navigate nutrition and fitness through pregnancy, postpartum, and imbalances and guiding them on how to use food as medicine and feel amazing! I have a passion for helping others and it truly makes me happy to see client's improving their lives one habit at a time. I wake up each and every day with excitement about who's life I am going to change next!

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