Talented Fitness Professional
Wendy Morgan-Lampier
Plano, Texas 75094 (within 10 miles)
Trains both men and women
|
Specialties
• Strength Building • Weight Loss • Kick Boxing • functional training |
Training Locations
• gym |
|
Certifications
• My certifications are from NFPT in Personal Training and Sports Nutrition Specialist. I also hold a certification in TRX suspension training. |
|
Personal Trainer Overview
I began training clients 10 years ago when I decided fitness was my passion and I have a talent for teaching others how to be fit. I began at Bally Total Fitness for the first 8 years, then trained independently while I had my two children. Now I am proud to say I train at 24 Hour Fitness in Murphy, TX. I love meeting people with various goals, needs, and desires and helping them identify the means to achieve them.
Training Philosophy
My motto is "train to be fit for life" because everyone needs it for his or her lifetime. Becoming healthy and fit is a journey and should be treated as such. One can never learn all there is to know about health and fitness as there are new things that come up around the clock. When you work the body everything around it benefits.
Education
I graduated with a communications degree from Dallas Baptist University