Muscle Model & Personal Trainer Vishal Kothari
Vishal Kothari
India
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Spin • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• Certified from American Council on Exercise since 2007. |
Personal Trainer Overview
Training is a combination of science n art. Use latest science whereas art which I developed from years of training.
Training Philosophy
Use best possible motivation techniques, exercise psychology and making environment light n friendly yet highly competitive n fully focused.
Education
Attended all 6 Asia fitness conventions. 2009/11/12/13/14/15.
Learnt n certified in HIIT training, Parkour, Plyomatrics, Kettlebell, Battle ropes, Sports Nutrition, Bodybuilding Nutrition, Bosu ball, Vipr, Rip 60, Piloxing, Boxing, Advanced Core conditioning.
In all types of training I combine above training techniques in different ways. Results in amazing transformations.
Bio
Over 30000 hours of personal training experience.
Muscle mania Asia muscle model 2014 1st runner up
Muscle Mania India Muscle Model 2014 1st runner up
Muscle mania India Sports and Muscle Model 2015
Winner