Baton Rouge Louisiana Personal Trainer

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Personal Trainer/ fitness instructor

Vickie Rhorer

Baton Rouge, Louisiana 70809 (within 10 miles)

Trains both men and women

Specialties Strength Building Weight Loss Rehabilitation Pilates Spin Body Sculpting	Training Locations home gym studio work
Certifications issa certified personal trainier bosu certified silver sneaker certified body pump body flow certified and issa youth fitness trainer EFI gravity personal and group training

Personal Trainer Overview

I am a "nice" trainer... i will motivate and push but I am very careful to keep my clients safe from injuries.

Training Philosophy

being functionally fit will improve your lifestyle,self esteem and overall happiness.

I believe in heavy weight training for older women to prevent or reverse osteoporosis.

I love training young and old.

Education

I teach spin classes,pilates, body pump,senior citizens,boot camp... I also do corporate wellness, training employees during lunch or after work. I also am certified to train on the EFI gravity machine which is like a total gym.

Bio

mother of 2 children 18 & 19, and 2 dogs.