Group, 1 on 1 personal training, ozone & oxygen therapy
Tyson Olson
Meridian, Idaho 83642 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Ozone & oxygen therapy |
Training Locations
• gym |
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Certifications
• NASM CPT
NASM CES
IKFF Kettlebell
Group TRX |
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Personal Trainer Overview
Aventuras personal training focuses on HIIT (high intensity interval training) which is the most effective and beneficial type of training. This type of training boosts metabolism over 2 times longer than standard exercising and burns far more calories in less time. Build muscle and lose fat in less time!
Training Philosophy
We're very big on form, quality over quantity when it comes to your reps, this ensures the muscles you're targeting are the ones being used which also keeps you from injuring yourself by making sure every rep is perfect.
Education
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
IKFF Certified Kettlebell Teacher
Group TRX Certified
Bio
Our Trainer Tyson Olson was an athlete all his life and got into helping people reach their fitness goals at a very early age. He's done group classes at 3 different gyms as well as 1 on 1 training, rehabilitation training and Special Needs training for kids and adults with mental and physical disabilities.