At home, outside or in studio personal fitness trainer in Santa Cruz!
Tyler Read
Santa Cruz, California 95060 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Corrective Exercise |
Training Locations
• home • studio • work • outdoors |
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Certifications
• Bachelors Degree in Exercise Science from Sonoma State University. NASM CPT Certified. |
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Personal Trainer Overview
I have been working as a personal trainer for the last 10 years after graduating with a degree in exercise science. I have helped individuals lose weight, build muscle, increase range of motion and much more. No matter what your goal is, I can help you reach it through a progressive exercise routine that is customized to you!
Training Philosophy
I feel like the most difficult thing for people when getting started living a healthy lifestyle is habit formation. The hardest part for me to simply getting to the gym, after I get there the workout is not that difficult. Building healthy habits takes a little bit of time but once you get there it is second nature!
Education
I graduated with a bachelors degree in exercise science with a emphasis on pre-physical therapy from Sonoma state University. After that I got certified as a personal trainer through the national Academy of sports medicine (NASM).
Bio
Hey guys, my name is Tyler and I am a certified personal trainer. I live in Santa Cruz California and have lived here my whole life. I love helping my friends and family with fitness and diet information. I love going to the beach, going disc golfing and hanging out friends in my spare time!