Everybody has a story when it comes to their health history. It's my job to use that story and tailor a fitness strategy to it to improve your overall fitness and achieve the goals you desire. Combining my backgrounds in Sports Medicine, Wellness, and Exercise Therapy, you can guarantee a program that will meet your needs and challenge you.

Bachelor's Degree in Health Promotion and Wellness from UW-Stevens Point with an emphasis in Strength and Conditioning.

Specialties:

Kinesiology

Nutrition

Exercise Therapy

Exercise for Special Populations

Human Physiology

Exercise Physiology

Exercise Programing

Internship at Bellin Sports Medicine's XL Athletic Performance Facility.

Skillsets:

Sports Conditioning

Bootcamps

1 on 1 Training

Group Training

Wellness Coaching

Ty is a 2004 graduate of Kewaunee High School where I ran 2 years of cross country and 4 years of track and field. He attended the University of Wisconsin-Stevens Point where he majored in Health Promotion and Wellness and minored in Strength and Conditioning. While in college, Ty helped with Kewaunee Athletics on the sidelines as a Student Athletic Trainer/Strength Coach. He also worked in the Exercise Physiology Lab on campus doing basic fitness testing for students. After completing his internship at Bellin Sports Medicine’s XL Athletic Performance Center, Ty worked for Fitness 19 as the Head Personal Trainer. Branching out from Fitness 19, he decided to start his own independent personal training business in order to better meet the needs of his clients and those seeking his services. And that brings us to today where he is helping people with their health needs and fitness goals through exercise therapy and personal training. In Ty's down time you can catch him playing a few games of volleyball or basketball, working out, following his favorite sports teams, and spending time with family and friends.

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