Professional Personal Training and Rehab
Troy Knudson
Glendale, California 91202 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting • Sports, Golf |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• American Council on Exercise • Corrective Exercise Specialist • National Association of Sports Medicine Certified Personal Trainer • Lifestyle and weight management consultant |
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Personal Trainer Overview
I can bring the equipment to you or you can meet me somewhere or meet me at the fully equipped gym in my apartment complex
Training Philosophy
Balance in all the major areas of Food, Exercise, Strength, Cardio, Stretching, Sleep etc. A balanced life is a healthy and fit life. Long term goals is my approach, I hate to have you get where you want and then lose it.
Education
15 years of experience.
1st from the Mr. South Dakotas.
Then I read just about every health and fitness magazine out there.
Then I got certified.
Later I learned from the best out there so that my education would be the highest quality possible, which is NSAM Certified, you can't get any better.
Bio
I loved working out ever since I started when I was 15. Shortly thereafter I started helping others. I have helped people walk who's doctors said it was impossible, I have trained pro athletes and one Olympian. I also have helped kids and adults lose all kinds of weight. Plus I have an amazing muscle building routine that will surprise anyone!