Transforming Lives One Workout Session at a Time!
Trent Mitchell
Torrance, California 90505 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Corrective Exercise |
Training Locations
• studio |
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Certifications
• Certified with NSCA as a CSCS
Certified with NASM as a PES and CES
Certified with ACE as Gold PT
Former EMT with State of Calif.
Certified with AHA in CPR/AED
Certified with CETI as Cancer Exercise Specialist |
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Personal Trainer Overview
Ever been confused about where to start when joining a health club? Stop being thrown into the Lion's den! Mitchell Fitness Systems, Inc. offers complete training and nutritional systems that get results fast and keep your body safe from injury.
Training Philosophy
We use a synergistic approach designed specifically around a person's specific goals and needs. This is accomplished through proper medical screening, body diagnostics, performance testing, and finally placement into the correct program especially for you! Don't worry, if you have knee issues, we won't have you jumping off boxes onto the floor!
Education
Missouri Valley College, B.S. in Bus Adm 1981
AT Still University, M.S. in Human Movement 2009
Bio
Trent & Vicki Mitchell own and operate Mitchell Fitness Systems, Inc. in Torrance CA since 1988 and currently operate in our studio at 23520 Telo Ave Suite 3, Torrance since 2006. We have three children and love outdoor activities, sports, reading, and people!!