Certified Personal Trainer in Granite Bay, Roseville, CA
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • TRX |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• NASM Certified Personal Trainer • NASM Performance Enhancement Specialist • USATF certified coach • USAT certified coach • TRX Suspension Trainer • AED/CPR |
Personal Trainer Overview
Travis Grosjean's mission, as a certified personal trainer and sports performance coach at Smooth Moto, is to be a leader in the community through the promotion, education and coaching of a healthy and sustainable lifestyle. He is committed to providing a fun, casual, safe environment; superior customer service and RESULTS!
He owns Smooth Moto, a wellness company that provides fitness and nutrition to all ages and for all fitness goals. Smooth Moto serves the greater Sacramento area and the Bay Area. Services outside of these areas are offered remotely.
Smooth Moto offers a wide range of personalized fitness and nutrition services. Services include, but aren’t limited to: personal training, athletic performance, boot camps, adventure race training, triathlon training, 5k/10k/ ½ marathon+ training, small group training, TRX training, family training, team training, corporate wellness, plan development, nutrition guidance, AdvoCare nutrition solutions.
Training Philosophy
-Sweat! We’ll work you into a good sustained sweat to keep you burning calories even after the workout is over.
-Challenge! A little bit of challenge is ok. It means that your muscles are responding to the exercise and will rebuild stronger than before.
-Smiling! We like lots and lots of this! Yeah, workouts can be whatever you make them, but whatever they are, they should fun!
-Reward! Ultimately, we know that results matter more than anything else. If you have the drive and motivation to make the change, we have the experience and training to get you there!
Ultimately we seek to have a whole lot of fun and a highly effect workout! See you soon!
Education
A.O.S. Degree Exercise Science
Bio
My mission is to be a leader in the community through the promotion, education and coaching of a healthy and sustainable lifestyle. I am committed to providing a fun, casual, safe environment; superior customer service and RESULTS!