Personal Trainer
Tracy jackson
Los Angeles, California 90046 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• home • gym • outdoors |
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Certifications
• • ISSA Certified Fitness Trainer |
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Personal Trainer Overview
Physical, Emotional, Mental, and Nutrition. All important aspects of being healthy inside and out. I am a Fitness Trainer with a passion for helping people have a better quality of life. I customize a program base on your needs.
Training Philosophy
There are several different factors that are involved with being healthy. Physical, Emotional, Mental, and Nutrition. I believe there has to be a good balance between all of these. I will customize a program for each individual based on their needs which includes nutritional evaluation and guidance for optimum results along with a variety of the different ways to train. I am here for moral support and encouragement as you get your life back and become stronger and more confident.
I also have over 7 years of experience working in the massage therapy field with emphasis on Sports and Rehabilitation. My specialty is Back, Neck, and Sciatic problems.
My rates are very affordable.
Education
Sports Massage Therapy
Kinesiology
Nutrition
Sports Stretching and Injury prevention