My name is Tony Niglio and I am a certified personal trainer. I graduated from the national personal training institute (n.p.t.i.).

My training methodologies are geared toward functional movements, total body fitness and overall physical wellness. I provide fitness and nutritional advice, and a lot of motivation and support to get you results!

I am a big fan of functional movements, weight training, also metabolic work. I do not use machines I believe in free weights and getting the body to do all the work properly to get the best results!

National Personal Training Institute