We specialize in providing you with a unique approach to helping you reach your specific health goals. Our team of experts help you recognize the problems and take action to decrease or eliminate potential impacts to your health.

Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At Fitness State of Mind, we incorporate all kinds of different training methods to help you achieve your goals. Our health specialists are committed to helping you make the changes in your health and fitness.

With over 5 years of personal training experience, Tony is dedicated to helping his clients attain their personal fitness goals. Tony received a Bachelor’s degree in Exercise Sports Science from Texas State University, as well as competing collegiately in Powerlifting, and brief stints on the Rugby and Football teams. As a NFPT certified trainer, Tony has established himself in the Houston area as a Fitness Manager of Bally Total Fitness.

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