I specialize in high intensity interval training, fitness boxing, kickboxing, fat-loss training and more. I was seen on season 7 of The Biggest Loser and have a proven track record of getting my clients results.

I have a BS degree in Exercise Science with a background in Sports Medicine and rehab. I am also certified through ACE and a Certified Strength and Conditioning Specialist through NSCA. I am also certified in Indoor Cycling through Schwinn and teach a variety of group classes and bootcamps.

I integrate focus mitt fitness boxing into many of my training programs.

I am also an RYT-200 certified Yoga teacher. Various styles of yoga can be integrated into your training program or yoga can be focused on completely. Offering Vinyasa, Slow Flow, Ashtanga, power yoga, yin, etc.

Motivation is key. I work with a variety of clients and am focused on getting you results specific to your unique goals. I will do my best to inspire you in a positive way and challenge you to work hard to achieve your best.

Get Tough, Get Fit!

BS degree in Exercise Science with a background in Sports Medicine and rehab.

Certified through ACE and a Certified Strength and Conditioning Specialist through NSCA.

RYT-200 certified Yoga Instructor

Certified in Indoor Cycling through Schwinn.

Licensed Pro Boxer

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