Better Mind, Better Body! Semi - Private Group Training & FitRanx Training
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting • FitRanX |
Training Locations
• home • studio • work • outdoors |
Certifications
• NASM • TRX • PTS • PFS • NWS • |
Personal Trainer Overview
Specialize: Weight Loss, Fat Loss Expert, Boot Camps, Corporate Training, Turbulence Training, Body Weight only and FitRanX.
Exercise must be fun, which in turn helps clients motivate themselves, and the end result equals a better “Quality of Life”
Training Philosophy
At PT-on-the-GO, our personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. We take a whole body approach so that our clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and we can help!
Changing your life is a journey and we will be there to support you, motivate you and make sure you enjoy every step along the way.
Are you ready to start living your life stronger, healthier and happier? It is time to change and the time is now.
Education
University of New Brunswick
- Exercise Physiology
- Sports Nutrition
- Fitness Assessments
- Boot Camp Instructor Certification
- Kettle-bell Training
- Resistance Training
- Pre & Post Natal
Bio
"Exercise must be fun, which in turn helps clients motivate themselves, and the end result equals a better “Quality of Life”