Exercise is only a small part of being a motivator! Every day my clients are growing; physically, mentally, and emotionally. Every day on top of being stronger, or a greater range of motion, they are a little happier and more confident. I love the everyday interaction that allows me to help people to not only see potential in themselves, but also push past and break those boundaries, and then goals!

A constant climb to be better. Every time I see them they are stronger, faster, and feel better about themselves, not just physically, but in every part of their lives. Just seeing this, let alone being a part of it, is motivation for myself.

Things are easier than they seem, all you have to do is try.

Without deviation from the norm, progress is not possible.

"Someday" is a disease that will take your dreams to the grave with you. If you want to succeed in reaching your goals, you must consistently put in the work, not just when you feel good, or the situation is optimal... even when everything is against you, put in work, when everyone else is sleeping... WORK!

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