In Home Personal Training
Tim Reed
Buffalo, New York 14225 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Triathlon & marathon |
Training Locations
• home • work • outdoors |
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Certifications
• ACSM NY State licensed guide
Red Cross Instructor |
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Personal Trainer Overview
I bring my equipment to the clients home. I am also a licensed NY State guide and offer guided wilderness trips. I am certified through the ACSM. I also am a Red Cross certified CPR, wilderness first aid and lifeguard instructor
Training Philosophy
By slowly increasing your intensity you will reach your goals. Each workout we will work on strength, cardio, balance and flexiblity.
Education
BS in recreation from Slippery Rock University.
ACSM certified trainer