Timothy has been a personal trainer since 1996 having focused on in-home fitness, rehabilitative recovery, health and fitness maintenance and sports specific performance training for many years. He has a Bachelor degree from Brevard College, Brevard, NC and Health and Fitness Major from Catonsville Community College, Baltimore, MD and was certified by the prestigious Gold Standard, ACSM Health Fitness Specialist. Later certified as USA Triathlon Coach, Mr. Thew sought care for clients in need of higher performance in endurance sports.

Promoting the Gold Standard in Health, Fitness and Performance. Timothy has partnered with the Lelia Patterson Center and Fletcher Park in Fletcher, NC which enables him to provide you with the widest array of health and wellness options both indoor and out. A strong supporter of the communities in which he works and lives, he is constantly seeking to support local events and is an active member of the Henderson County Chamber of Commerce in Hendersonville, NC as well as the Fletcher Area Business Association in Fletcher, NC.

Born and raised in Baltimore, MD and later moving to Brevard, NC when he was 16, he completed his high school and college education at Brevard High and Brevard College, respectively. After college, Tim returned to Maryland where he earned his Health & Fitness distinctions and worked on clients of various abilities and goals ranging from surgery rehabilitation to strength and conditioning for athletic performance.

Timothy has been a personal trainer since 1996 having focused on in-home fitness, rehabilitative recovery, health and fitness maintenance and sports specific performance training for many years. He has a Bachelor degree from Brevard College, Brevard, NC and Health and Fitness Major from Catonsville Community College, Baltimore, MD and was certified by the prestigious “Gold Standard,” ACSM Health Fitness Specialist. Later certified as USA Triathlon Coach, Mr. Thew sought care for clients in need of higher performance in endurance sports.

Born and raised in Baltimore, MD and later moving to Brevard, NC when he was 16, he completed his high school and college education at Brevard High and Brevard College, respectively. After college, Tim returned to Maryland where he earned his Health & Fitness distinctions and worked on clients of various abilities and goals ranging from surgery rehabilitation to strength and conditioning for athletic performance.

Timothy has partnered with the Lelia Patterson Center and Fletcher Park in Fletcher, NC which enables him to provide you with the widest array of health and wellness options both indoor and out. A strong supporter of the communities in which he works and lives, he is constantly seeking to support local events and is an active member of the Henderson County Chamber of Commerce in Hendersonville, NC as well as the Fletcher Area Business Association in Fletcher, NC.

Timothy enjoys finding a variety of appropriate and safe, functional workouts specific to his client’s goals and needs. In Tim’s personal time he enjoys running, biking, swimming and weight training. Tim and his wife, Sarah, own Carolina Blue Design Group, a marketing and advertising design company in Hendersonville, North Carolina. Tim and Sarah also enjoy time with their two kids.

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