Orlando based personal training and Online Coaching
Thomas Stokes
Orlando, Florida 32839 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting |
Training Locations
• home • work • outdoors |
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Certifications
• NASM Certified Personal Trainer
AAAI Certified Personal Trainer |
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Personal Trainer Overview
MOTIV8 Fitness is an Orlando based personal training company. We offer one on one services to our clients as well as online programs for those not based in Orlando. We use various techniques based on clients goals and skill levels.
Training Philosophy
Our philosophy is that no two bodies are alike. We assess each clients needs, skills and abilities and then use various training tactics to reach our clients goals. Bodyweight training, weight lifting, high intensity interval training and cardio are some of the methods we use to ensure our clients reach their goals.
Our number one goal is to make sure everyone is having fun while making progress towards their goals.
Education
NASM Certified Personal Trainer
AAAI Certified Personal Trainer
Bio
MOTIV8 Fitness was founded by Thomas Stokes. I wasn't always the fit kid you see in my profile picture. I was the last guy picked for the team. When we had to run in high school I came in last. Until I got fed-up and tired.
That's when I dedicated my life to learning everything I could about fitness. It completely changed my life in a way I didn't think possible and has become my passion.