Personal Fitness Training

Do you want to get into better shape?

Do you have any fitness goals?

Would you like to lose 20lbs in 12weeks?

Can I help make your workouts be more efficient?

Amplified Fitness implements state of the art methods in fitness today. I dedicate myself to ensure consistent progress through the use of functional training, nutrition, strength training, muscular endurance, flexibility and cardiovascular health.

I recognize that my clients come for guidance, direction, education, safety, and support in reaching their health and fitness goals.

Every program involves:

Individually customized routines with your trainer for specific goals.

Exercises for the days you’re not with your trainer or “non-trainer” day routines

Free Nutrition tracking, guidance, and support

Free Monthly Results tracking: body fat, weight, measurements, fitness improvements.

"Whether it's playing with your kids in the backyard or performing at work, your health is a major influence on everything you do. I am a firm believer that your health and well being are the most important factors in your life. Attitude, the way you look, move and feel all stem from your health. I want to help you live your life to the fullest."

- Thomas Grove

Owner

Amplified Fitness

ACE Certified Personal Trainer

Nesta Certified Nutrition Coach

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