Personal Trainer
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • work • outdoors |
Certifications
• ACE
NESTA |
Personal Trainer Overview
Personal Fitness Training
1.Do you want to get into better shape?
2.Do you have any fitness goals?
3.Would you like to lose weight at an optimal pace?
4.Can I help make your workouts be more efficient?
Amplified Fitness implements state of the art methods in fitness today. dedicate myself to ensure consistent progress through the use of functional training, nutrition, strength training, muscular endurance, flexibility and cardiovascular health.
I recognize that my clients come for guidance, direction, education,
safety, and support in reaching their health and fitness goals.
Every program involves:
1.Individually customized routines with your trainer for specific goals.
2.Exercises for the days you’re not with your trainer or “non-trainer” day
3.Nutrition tracking, guidance, and support
4.Free Monthly Results tracking: body fat, weight, measurements, fitness improvements.
To hear more stories from clients working with amplified fitness please visit http://www.amplifiedfitness.net/testimonials.htm
Call today to set up a free consultation.
Thomas Grove
www.amplifiedfitness.net
thomasthetrainer123@yahoo.com
801-513-4695
Training Philosophy
Personal Fitness Training
1.Do you want to get into better shape?
2.Do you have any fitness goals?
3.Would you like to lose weight at an optimal pace?
4.Can I help make your workouts be more efficient?
Amplified Fitness implements state of the art methods in fitness today. dedicate myself to ensure consistent progress through the use of functional training, nutrition, strength training, muscular endurance, flexibility and cardiovascular health.
I recognize that my clients come for guidance, direction, education,
safety, and support in reaching their health and fitness goals.
Every program involves:
1.Individually customized routines with your trainer for specific goals.
2.Exercises for the days you’re not with your trainer or “non-trainer” day
3.Nutrition tracking, guidance, and support
4.Free Monthly Results tracking: body fat, weight, measurements, fitness improvements.
To hear more stories from clients working with amplified fitness please visit http://www.amplifiedfitness.net/testimonials.htm
Call today to set up a free consultation.
Thomas Grove
www.amplifiedfitness.net
thomasthetrainer123@yahoo.com
801-513-4695