Sports Performance and Fitness Training
Theo Baker
Virginia Beach, Virginia 23453
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Sports Performance |
Training Locations
• gym • outdoors |
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Certifications
• ACE |
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Personal Trainer Overview
Call for a free trial workout!!
Training Philosophy
Training to perform! Whether it be for sport specific gains or for functioning through life. Fitness is Life!
Education
Christopher Newport University 2006-2010 Sociology/Criminology
Bio
Went to Landstown High School from 2002-2006 and played 3 years of varsity basketball. Studied Sociology and played basketball at Christopher Newport University from 2006-2010. At the end of my college career, I became CNU's 5th all-time 3pt shooter. I am active in the fitness industry. Passionate about impacting the lifestyles of others through fitness.