Sports Performance and Fitness Training

Theo Baker
Virginia Beach, Virginia 23453
Trains both men and women
Specialties
  • Strength Building
  • Weight Loss
  • Sports Performance
Training Locations
  • gym
  • outdoors
Certifications
  • ACE

Personal Trainer Overview

Call for a free trial workout!!

Training Philosophy

Training to perform! Whether it be for sport specific gains or for functioning through life. Fitness is Life!

Education

Christopher Newport University 2006-2010 Sociology/Criminology

Bio

Went to Landstown High School from 2002-2006 and played 3 years of varsity basketball. Studied Sociology and played basketball at Christopher Newport University from 2006-2010. At the end of my college career, I became CNU's 5th all-time 3pt shooter. I am active in the fitness industry. Passionate about impacting the lifestyles of others through fitness.

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