Personal Trainer
Terri Visger
Parker, Colorado 80134 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Spin • Body Sculpting |
Training Locations
• home • gym • work • outdoors • my home |
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Certifications
• NASM • ACE • Maddog spinning • resist a ball • Star Trac Trekking • Heart Rate Training • |
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Training Philosophy
I am very passionate about working with people and helping them to become stronger, more confident individuals. My training focuses on functional movement, stabilization, flexibility, strength and power. Since life is very unpredictable, functional training helps you to react to situations positively, minimizing injuries, falls and other mishaps while building strength and energy to carry out everyday tasks
Bio
I have been in the fitness industry for over 17 years, I am a personal Trainer,Group Exercise instructor and have been involved in the management side of the health club industry. I can bring allot of experience and knowledge to the training table.