Operation get fit!
Teddy Anderson
San Leandro, California 94578
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • Boxing |
Training Locations
• home • gym • studio • work • outdoors • Any place |
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Certifications
• NESTA |
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Personal Trainer Overview
Let's live a healthy lifestyle. Let's workout and keep it fun. Let me help you burn fat and build muscle.
Training Philosophy
I believe in the law of thermo dynamics. Calories in vs calories out.
Education
Ive been an athlete all my life. From soccer, gymnastics, martial arts,Football, track and Field,So I studied at National exercise of sports training. I started working at 24 hour fitness for 5 years. Then continued on to start my own personal training business.
Bio
I played football all my life,martial arts experience along with Brazilian jiu-jitsu background,I've built a strong fitness foundationin my career.I have devised a program that help any client with flexability,balance,crdiovascular,and sports training.