I know the importance of individualization. Every person/client/friend. Has their own unique strengths, limitations and challenges. Therefore no program should be the same. Fitness has become too generalized because to many (experts) don't wish to spend the necessary time it takes to make the most efficient, safe and optimal results oriented program the clients need.

With over 25yrs. in the fitness and performance industry, I have seen many theories and practices come and go. Yet the foundation remains the same. Fitness starts with a mindset the desire to improve. Learning the best ways to improve eating habits that fit the lifestyle of the client. Every person is once again unique. Teach them how to shop and if necessary prepare and plan their meals. Assess their physical limitations. Correct muscular and structural Imbalances. They first must learn to move well before loading weight on the body. My overall philosophy is GAME: Guidance, Accountability, Motivation with Education

I have a Degree in Exercise Physiology and Business from CS Fullerton

I have been blessed to be in an industry that I have a passion for. I'm a father of two incredible boys Blade (19) Having Autism he brings excitement, love and never a dull moment to my life. And Chance (18) Who is on a full athletic scholarship to play QB at Coastal Carolina. My focus now is helping my clients go from good to GR8. What ever that definition is to them. Together all things are possible.

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