Richmond, VA Personal Trainer
Taylor Anderson
Richmond, Virginia 23225 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Aerobics |
Training Locations
• home • outdoors |
Certifications
• A.C.S.M. Health • Fitness Specialist |
Personal Trainer Overview
Taylor Claire Anderson Personal (TCA) Training offers convenient, in-home personal training and wellness programs that are specifically tailored to your individual goals and ability levels.
Education
M.S. Health and Physical Activity; University of Pittsburgh
B.S. Physical Education; Ohio University
Bio
Taylor has over 5 years of experience in the health and wellness field, with a background as a personal trainer, fitness instructor, wellness coordinator and educator. Taylor trains using fact-based practices and personally tailors every program to accomplish each individual’s goals. She has experience working with all age groups (6 years-75 years) and different fitness and ability levels.
She was a high school All-American Lacrosse player, a Division I Field Hockey player at Ohio University and an active triathlete. She understands and has experience with a variety of different training approaches and methods.