I'm not just a functional training trainer or a total body or a HIIT trainer. No. Does that mean I’m a low intensity trainer then? Absolutely not. I’m all of those and I’m none of those. I’m a results trainer. I guess my philosophy is ‘Results by Design, Not by Coincidence.’ Get the best results in the least amount of time :o)

My personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and I can help! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way. Are you ready to start living your life stronger, healthier and happier? It is time to change and the time is now!

NCSF Certified Personal Trainer/ Instructor

Maximum Performance Yoga Instructor

Athlete's Guide to Sports Supplementation

RecFit Bootcamp Intership

Adaptive Exercise for Special Populations

Tawni is a Certified Personal Trainer through the National Council of Strength and Fitness (NCSF). She discovered her passion for fitness and love for healthy whole foods in 2009 when she started making changes in her own life. The more she learned, the more her passion grew, and she decided to become a certified trainer so she could help others discover what exercise and nutrition could do for them. Training has become her heart, and she couldn’t imagine herself doing anything else.

Originally from Alaska, Tawni has a deep passion for travel and the outdoors. When she’s not training and teaching, you can find her hiking, biking, swimming, camping with her beloved husky, and traveling to the beautiful places this world has to offer.

Email Visit Website