This is what you can expect from my training plan whether 1 on 1 or online coaching:

> First session is for free. It’s a chance for me to get to know more about you and your fitness goals. (for online coaching I will call you or Facetime)

> No gym membership fee only for 1 on 1

> Customized meals plan along with delicious recipes based on your macro nutrients and types of protein, carbs, and fat sources that you like; and it’s tailored toward your goals.

> Customized workout plans that design by me depends on your fitness goals.

> 24/7 support through email

> Weekly update on your progress. I will adjust your food depends on how you progress throughout the week

> Cardio protocol

> Supplement guidance

Everything that I do base on clients goals and past exercise history. I don't use one size fits all; each and every client has a unique body. I will create training and nutrition tailors toward your body and goal.

Hello there,

My name is Tai. I am a private personal trainer in San Marcos area; I do online and 1 on 1 coaching (no gym membership fees). If you are in the area hit me up and I will help you with whatever goals you want to achieve. I am very passionate about fitness ever since I transformed my own body from 200lbs to 150lbs. When I first started my fitness journey, I wanted to look good and feel more confident. But now my main focus is much more than that, I want to impact other people lives as much as I can. I want to inspire, motivate, and educate others to be the best version of themselves not just physically and mentally and outside the gym as well. I am super passionate about helping others to achieve their goals; whatever it is I promise you I will get you there.

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