AFAC Gym Thornton CO Your Fitness Adventure Awaits
Specialties
• Strength Building • Body Building • Weight Loss • Yoga • Aerobics • Spin • Kick Boxing • Body Sculpting |
Training Locations
• gym |
Certifications
• NASM
Power Plate
Croos-Core
TRX
Cryotherapy
Biatric Group Leaded
Schwinn Instructor
ANWA Nordic Walk |
Personal Trainer Overview
Training Philosophy
• Unique services like Cryotherapy, hydro-massage, bariatric support, body composition testing, Power Plate, CrossCore, Nordic Walk classes, and an expansive climbing cave. We also have experienced, certified trainers in the gym at all times to help you customize a fitness program that's right for you.
• A variety of free weights and weight training machines including dumbbells (5-100 lbs.), kettlebells, powerlifting, full cages, a full jungle gym, cable machines, and stacked weight machines, as well as leg press, hack squat, shoulder press, chest press, triceps and biceps machines.
• Cardio equipment including treadmills, upright bikes, recumbent bikes, ellipticals, VersaClimbers, Helix machines, spin bikes, Airdyne bikes, and stepper machines.
• Fun and challenging equipment including Versa Pulley, VIPRs, Jacob’s Ladder, Ab Coasters, Traverse Machines, Assisted Pull-up and Dip Machine, cargo net, and boxing equipment.
• Free classes for our gym members including Yoga, Fit Soldiers 2.0, Boot Camp, Functional Fitness, Circuit Training, Strength and Conditioning, Dance Fitness, TRX, Spin, Body Sculpt, Total Body Conditioning, POP Pilates, PickleBall, Kickboxing, and Meditation.
Bio
Hello, and welcome to Adventure Fitness Athletic Club. My name is Susan Schaffner and I became the owner of AFAC in May of 2017. Being the owner of this gym is a dream come true because it allows me to pursue my life’s passion of helping people achieve greater health and wellbeing. My mission is to make AFAC the best gym in Thornton, Colorado.