I offer quality, effective in-home personal training for those who want the benefits working with an expert.

My philosophy is to simply make fitness fun, challenging and rewarding for every client. I use fundamental training techniques that keep clients safe, motivated and engaged with their progress. I believe education is key, even when it comes to exercise. The more you know about your body and what you're doing to get fit, the better results you have. Just like anything else in life; You get out what you put into it.

-7 years experience as a personal trainer.

-6 years experience of owning and operating a successful gym and personal training service.

Extensive knowledge of:

-Anatomy

-Kinesiology

-Functional Exercise

-Postural Correction

-Flexibility Training

-Balance / Coordination Conditioning

-Strength Training

-Post Rehabilitation

-Senior Training

I was born and raised in Prescott AZ, I moved to Tucson after high school and then to Seattle in 2003.

For 8 years I have lived in Seattle, an epicenter for fitness and health. In that time I have studied with some of the best in the world learning innovative techniques and honing my skills as a trainer. For the past 6 years I have owned and operated a successful gym and personal training service. I have also co-designed, developed and trademarked a unique brand of fitness.

In April of 2011my wife and I responded to a family medical emergency and made the decision to move to Prescott and help support my mother in her recovery after a string of unfortunate medical traumas.

I am excited to be living in Prescott and offer the personal training skills I have spent nearly a decade developing.

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