Steve Saville Strength and Conditioning Coach
Stephen Saville
Canada
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Conditioning |
Training Locations
• studio |
Personal Trainer Overview
We help all types of athletes and people turn random “working out”, into goal oriented “training”.
We work with people both 1-0n-1 and Online.
Training Philosophy
We believe that the highest levels of health and fitness are attained and only retained through consistent practice of good habits. Anyone can drop 20lbs, here we want you to keep it off, to learn that it takes more than a couple of weeks for your body to have some staying power.
Education
- Human Kinetics Degree St Francis Xavier University (STFX)
- Kettlebell Training
- Life Coaching
- Medical Exercise Specialist Training
- Poliquin Level 1
- OPT Level 1
- Olympic Lifting
Bio
I’ve been working as a professional in the industry since 2006, but passionately living the industry much longer.
We want to help you learn that any athlete of any age, is important to us. We've successfully coached everyone from Elite NHL hockey players to parents or grandparents simply wanting to able to play with your kids.
Finding your own individual athletic potential is important to us.
To do this you will have to find BALANCE, both within the body and in your daily life.
You will have to OVERCOME new challenges and obstacles, you will have to make sacrifice and decide whether what you really want is worth the sacrifice.
And then you will THRIVE.