Spring, TX fastest and most effective way to reach your fitness aspirations
Stephen James
Spring, Texas 77379 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting |
Training Locations
• home • studio |
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Certifications
• International Sports Sciences Association(ISSA);
Master Trainer
Certified Personal Trainer
Certified Fitness Nutrition Expert
Exercise Therapy Certification
Senior Fitness Certified
Youth Fitness Certified
Certified Strength and Conditioning professional
National Academy of Sports Medicine (NASM):
Certified Personal Trainer (CPT)
Performance Enhancement Specialist (PES)
AFPA;
Weight Loss Specialist |
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Personal Trainer Overview
Recently have won the Thumbtack 2016 fitness professional of the year. We have 4 different packages. All of which are designed to maximize your time in the gym and get results as quickly as possible. We will soon release our Movement Fitness app with thousands of exercises, program design, diet plans, health tracking, body measurement tracking, online scheduling, and activity monitoring via a wrist band health tracker that syncs to your profile in our App!
Training Philosophy
In our services at Movement Fitness we have created 4 plans to fit every budget. From our Gold Member that receives over $1,400/month in services pays only $550/Month to our Basic Membership that is $150/month. All of our programs are designed to give you all the services available for to you financially. I can transform bodies and change lives, give me just 3-hours with you a week and I will take care of the rest.
Education
BS; Exercise Science, UHD
Bio
Movement Fitness has been the most innovative personal training company in spring tx. With over 10 years in business and over 9,100 hours coached along with 4,300 hours spent on education; I have finally developed a system that albeit seems expensive but the results you will see are worth their weight in gold.