Core Condition Fitnesss, LLC is a Personal Training Facility and home of the IFBB Pro Stephen Frazier. It is not a Commercial Gym. Clients come to the club, meet with their Certified Personal Trainer, get a great workout, then move on with their Day!
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation |
Training Locations
• gym |
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Certifications
• First Aid/CPR
IFBB Pro Trainer : NASM • Copper Institute Biomechanics • AFFA Aerobics & Exercise |
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Personal Trainer Overview
Respected fitness expert in the Southeast Region of US. Designed individual training programs and diets for variety of members with wide range goals.
Training Philosophy
well-balanced diet is the best way to keep it healthy.
As a bodybuilder I am committed to keeping my body in its best possible shape. And as a personal trainer, I am committed to all my clients to do the same for their bodies.
Nothing is more important to me than helping a client achieve his/her personal best. A client's goal becomes my goal, and together we will make that goal a reality.
Education
(College)Texas Tech University
Bio
active in sports. During childhood and into my
teenage years I played everything from soccer to
baseball to football to basketball. An all-around
athlete, I enjoyed basketball the most and played
often with my friends in the neighborhood.
Although all these sports required endurance and
some mild training, I never really showed any
genuine dedication to just working out.
It was during my college years that I first became
interested in bodybuilding. My interest in weight
training was purely for building muscle and
personal strength.
I have been a competitive bodybuilder and a
certified personal trainer for 11 years. I am the
owner and a IFBB Pro trainer at South Grand
Prairie Fitness (SGP Fitness), where I train a
variety of clients from housewives, to professional
athletes.
I enjoy working out and training my body. My quest
is to be the best built man on the planet one day,
and to be remembered forever. I am currently
preparing for my a pro appearance. I earned my IFBB
status at the 2012 USA. I enjoy doing charity work throughout the
year, such as visiting schools and reading to kids.