Train Like a Beast, Look Like a Beauty, Play Like a Boss!!

Star W
Lancaster, New York 14086 (within 10 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
Training Locations
• gym
• studio
• work
Certifications
• NFPT Certified

Training Philosophy

Clear Your Mind of Can't

Education

Associate's Degree in Criminal Justice

Bio

I have been a Certified Personal Trainer with the NFPT since August of 2010 and I absolutely LOVE my job! I am honored to being working with one of the best in today's fitness industry, Justin Draper at Jada Blitz Training!!

You have to put in the time and effort to achieve your goals! No one can do it for you! If there's a will there's a way, with determination and self discipline, the sky is the limit!

But YOU have to be the one that makes it happen and I can only encourage you, push you and instruct you in proper exercise! Don’t sit there and “think” about it, make the right decision to obtaining a healthier lifestyle NOW!

Don't ever say you can't, that's not an option!

I grew up playing sports all my life. Swimming all year round was my favorite, not only on the school team but a team outside of school as well. I did that 6 days a week for 5 years. I was also on the track team and throwing discus and shot-put was my main focus.

I also have an associate’s degree in Criminal Justice and now working on my bachelors. I have a 9 year old son and he wants to get into weight training with me although he is a little too young, but on that note I do welcome parents and children to train with me as well. It is not only something you and your children can do together but it is good to keep active at a young age. Obesity has become a growing problem in the U.S. and I want to be the one to help change that!

Let’s make this happen and start training today! It’s never too late to get your body back and feel good about yourself again! I can’t wait to making your dreams a reality! Looking forward to meeting my new victims!!!

“CLEAR YOUR MIND OF CAN’T”

~ Star

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