Offering free exercise classes, in-home personal training, nutrition counseling, and lifestyle support.

Values:

Committed to maintaining excellence, respect, and integrity in all aspects of operation, we strive to reflect the highest Christian standards in our relationships serving our clients, team members, and community.

Purpose:

To serve by helping men and women live in pure fitness. Each person was uniquely created to do good works (Eph 2:10), so our programs support them in their roles by assisting their higher calling for leading a healthy, fulfilling life.

Vision:

Greatness through excellent service. Helping men and women to be healthy and physically fit so they are fully able to perform their unique roles at full capacity.

Mission:

Fitness by Stacy Moorhouse is a ministry-centered company, where our programs empower men and women physically, spiritually, and emotionally so that they can live the life that God has planned for them with passion, joy, and longevity. We serve our clients through health

and fitness education, instruction, accountability, and support.

Stacy Moorhouse was born in Minnesota and raised in Tennessee. Despite popular belief, she was not taught or shown healthy habits growing up, and at a young age, began mimmicking her father's poor eating habits. She reached her heaviest weight during her teenage years, with a surplus of 60 pounds.

Stacy tried for years to lose weight, but had no knowledge of fitness, resulting in a 7-year yo-yo of fad diets, confusion, and frustration. She began to justify her weight, saying she was just "big-boned" and wasn't meant to have a great body.

Finally, after meeting her signficant other, she was introduced to the true realm of health and fitness through his sister, Katy. Katy was a fitness coach, and helped teach Stacy the fundamentals of nutrition, as well as gave her a copy of P90X. Through Katy's guidance, self-study, hard work, and lots of sweat, Stacy surpassed her dreams and lost the extra pounds in just three months, and she felt so vibrant, healthy, and empowered. She was amazed; it almost seemed too simple to be true.

Between her new physique and Katy's inspirational passion, a fire was lit under Stacy, and she decided she wanted to pay it forward and help others discover true weight loss success and pure health. Stacy started her own fitness training company in 2010, and overtime, completed certifications in personal training, sports nutrition, weight loss management, and herbal supplementation.

Now, Stacy takes great pride and care in leading and teaching individuals, especially women, towards healthy bodies and lifestyles through balanced, holistic nutrition, in-home fitness, proper supplementation, and herbal healing. She also writes as a Women's Health examiner.

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