Hello! I am a personal trainer who is experience in a wide range of fitness areas. I specialize in weight loss, sports performance, nutrition, and bodybuilding. Fitness is am amazing tool to help you achieve physical goals, but it also helps facilitate achievement in other areas of your life as well. I take a holistic approach to training and make my clients feel like fitness is something that they get to do, not have to do.

I am a firm believer that fitness is for everyone! Its just a matter of figuring out what works for you. I teach my clients and motivate them to push beyond their limits. My main objective is to help you a achieve your fitness goal and teach you how to go to the next level there after

sports conditioning, group fitness, weight loss, nutrition, and injury prevention, fitness assessment, boot camp, circuit training, HIIT

Hello!

I am a former D1 athlete, and current fitness competitor. I have experience coaching, training, and providing nutritional support to a wide range of clients.

Fitness has always been a part of my life. Growing up I plated sports. I went on to play at the collegiate level. After graduating with a BA in Journalism, I worked in corporate America for three years. I liked the stability of a 9-5 but my true calling was always fitness related. So 3 years ago I left my corporate job and pursued a career in fitness. Since then I've been training and teaching group fitness classes in some of NYC top gyms/ fitness facilities.

I recently relocated to the LA area! I've worked with novice fitness participants to professional athletes. I also have experience working with kids.

Fitness is my passion and I am here to help make it your as well.

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