Certified Fitness Trainer & cpr certified here to help you get in shape.
Sherman Jackson
Baltimore, Maryland 21217 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• home • gym • studio |
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Certifications
• Asfa |
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Personal Trainer Overview
My training methods Will cover all basis depending on my clients needs. I will push you if I know you can do it I want my clients to give it everything they got. My techniques are simple I want to prove to my clients that anything is possible if they put the work in.
Training Philosophy
Fitness is not as complicated as some people might think. It's not about lifting heavy weights all the time. The main thing you need is just momentum just get up & move & your body will start changing. I can prove to my clients even without the use of super heavy weights I can give them good training sessions.
Education
I am currently a fitness instructor at planet fitness in Baltimore Maryland.
Bio
Hey my name is Sherman and I am a ASFA certified personal trainer. I started working out in 2011 because I wanted to become a better me and since then I have loved training. I have been certified since August 2015 but I have been training others since 2012. I may not have as much experience as other trainers but I guarantee clients will see results from my sessions.