We are here to help you get that Body Fit You!
Shawn Reid
Burleson, Texas 76028 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• Certified Personal Trainer - Cooper institute and NFPT |
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Personal Trainer Overview
We are here to help you learn a better way to succeed in your fitness journey!
Training Philosophy
Physical activity is your ticket to a healthy body and mind. The beauty of it is that
at any age – it’s never too late to exercise. Movement is key to everything in life so once we perfect and enhance our movements, our bodies will adapt and improve. As your trainer, I want to help you move, feel, and look the best you ever have. I want to guide you on the right path for a health and fitness, and hopefully it becomes a lifestyle you enjoy. If you give me your full determination and focus, I promise to give you that same dedication to you.
Specialties:
• Weight Loss
• General Fitness
• Strength Training
• Core training
• Balance improvement