Lose Weight or Get in Shape
Specialties
• Strength Building • Weight Loss • Yoga • Pilates • Aerobics • Body Sculpting • Group Fitness |
Training Locations
• home • studio • My Personal Studio |
Certifications
• AFAA • ACE • Spinning • Pilates Method... |
Personal Trainer Overview
Program Includes:
$25 per month for non-members*
1 on 1 assessment meeting every 6 weeks
(includes measurements, photos, videos, etc.)
Customized Programming
Receive a Personal GAP Binder
Programs Provided (Cardio, Weight Training, Functional Training, etc.)
Training Philosophy
Bio
With a love for fitness and a competitive nature Sharon was missing something from her life. So, she embarked on a new adventure of participating in fitness competitions in 2006, after the encouragement of FAP champion Dena Weiner. Sharon began competing with the Ms. Ftiness and Fitness America organizations; and now competes with the WBFF and was awarded her professional status in May of 2011. Throughout this competition journey Sharon has been fortunate enough to work with many great photographers and sponsors and has been featured in Oxygen Magazine 2 times, Fit and Firm Magazine, ESPN/Fox Sports 3 times, and modeled for Las Vegas BikeFest and MalibuStrings numerous times. Sharon was recently awarded the Monica Brant E.W.E. Inspirational Award at the 2011 WBFF World Championships; for her work inspiring and motivating women all over the world. Sharon is now a staff writer for World Physique Magazine and shares information with her readers about her competition strategies.
Sharon is certified by AFAA, ACE, Spinning and Pilates Method in fitness and is an examiner and provider for AFAA & ACE for the Step, Primary and Programs of her own. She has also developed the only pole dancing for fitness instructor certification program based on ACSM guidelines for safe and effective exercise and is recognized by the 2 most recognized national fitness certification organizations AFAA and ACE; offering continuing education credits for her program.
Sharon's personal practice includes developing weight loss and muscle development programs for her Personal Training clients.