Personal Trainer/Group Fitness/Owner
Sharon Kline
Naperville, Illinois 60564
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Spin • Body Sculpting • zumba, bosu |
Training Locations
• home • studio |
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Certifications
• ACE • AFAA • Spin • Bosu and Zumba Certifications. |
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Personal Trainer Overview
I have been in the field for over 30 years and I specialize in functional training using bosu, ballest balls, TRX and dumbells. I am also certified in zumba and spin. My boot camps are designed to fit all needs and goals. My Move It To Lose It also has incentives at the end of the 4 weeks.
Training Philosophy
My training philosophy is to provide a safe and effective workout to fit your level of fitness and goals. I am very goal oriented and listen to my clients on their needs. I am an interval trainer combining cardio, weight training, flexibility, and motivation. I want the client to feel successful after they have completed a workout!
Education
BS from Marquette University, ACE and AFAA certifications in personal training and group fitness. Bosu , Spin and Zumba certified. CPR certified.
Bio
I am 53 years old and live in Napeville with 2 children. I own a fitness studio in South Naperville called Advanced Fitness Plus and have been open now for 1 year. I have been in the field for 30 years.