Personal trainer specializing in older adults
Sharon Csordas
North Port, Florida 34288 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Silver Sneakers instructor |
Training Locations
• home • gym |
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Certifications
• NSCA
Group exercise instructor certification |
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Personal Trainer Overview
I gather information about your fitness history and what goals you have. I plan workouts based on those goals and continually change the workouts to keep clients challenged and achieving their goals.
Training Philosophy
Everyone's body is unique and I work with my clients to establish the best plan for their personal goals. I am continually researching and learning to create the best program for each individual client.
Education
I have been an athlete all my life participating in sports through my college career. I continue to participate in sports in my adult life as well. I have a bachelor of science degree and am a certified personal trainer with NSCA. I also am first aid and CPR certified.
Bio
I live in North Port, Fl with my husband and older son. My younger son is in college pursuing dance. We live here with our two Airedale terriers. I love to eat healthy, workout, take Zumba classes, and read books.