Shari Reid, NASM CPT
Shari Reid
Salt Lake City, Utah 84117 (within 10 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• studio |
|
Certifications
• NASM Certified Personal Trainer • also trained and certified in CPR/AED. |
|
Personal Trainer Overview
I love lifting and exercising and pushing my body to its limits and seeing the results. I am deeply passionate helping others reach their fitness goals
Training Philosophy
Fitness is not about being better than someone else...it's about being better than you were yesterday.
Education
Received a Bachelor's in Communications from University of Utah. Certified Personal Trainer through NASM.
Bio
I enjoy working with a wide variety of populations, including strength and conditioning coaching, injury prevention and wellness coaching. I currently enjoy total body workouts, Crossfit-style workouts, boxing and yoga.