We offer Group Training, General Fitness, Nutritional Coaching and Support powered by dotFIT, Personal Training, Race Training, Weight Loss and much more! No matter what your goal is, we can help or we'll help find you someone who can.

If we're lying, we're dying.

We are tired of the lies and false promises so prevalent in the health and wellness industry. We are tired of the high-pressure sales tactics that have scared the neediest away. We are tired of the intimidation and judgment felt by almost everyone the first time they enter a gym.

At Physix our mission is to educate and motivate regular, everyday people - just like you. We want you to reach reasonable, achievable fitness goals without judgment, fear, or intimidation.

We are your coach and your teacher. We can't do the work for you but we will be there with you every step of the way.

BA Chemistry, MBA, NSCA-CPT

15+ years experience in corporate America

Author ("...then just stay fat.")

Frequent contributor to the East Valley Tribune and Awhatukee Foothills News

School of Hard Knocks (aka Business Owner)

After 15+ years of corporate America and 6 years in academic research science, I took a brave, deep breath, several supportive nudges from loved ones, and decided it was time to build my own business.

I am passionate about being honest when it comes to fitness and weight management. Too many programs, organizations, and just plain gimmicks are only motivated to take your money. Just the other day I had to restrain myself from telling a woman to put a bunch of products back on the shelf at the store – she didn’t need them! But clever marketing had convinced her that she did. There are so many myths, half-truths, and down-right lies swirling out there – how can anyone know what to believe anymore? So I decided to do something about it.

I don't believe in quick fixes or gimmicks. I do believe in high levels of support (one on one conversations, emails, text messages, phone calls - whatever it takes), a solid education about what really works, a reasonable plan, and consistency.

Together, we can get you there.

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