I grew up as an athlete, my parents had me involved in sports year round. So therefore I have a large background in sport training, and weight management. I like to keep things very interesting by switching up what we are doing on a day to day basis.

I believe everyone should be working with a personal trainer, I myself work out with a network of personal trainers to expand my own knowledge about training. This way I can keep things exciting at all times with my clients. I also like to get to know my clients so I can really find out what makes them tick! This way I know how to give them the right motivation in any situation!

I do hold a nutrition certification as well. I can help from teaching you exactly what foods you should want to avoid to a complete kitchen overhaul and weekly menu!

I am constantly reading about new training activities and techniques, as well as new nutrition books. My nutrition skills runs very deep and along with the right coaching tactics applied we will see nothing but results!

I do also hold a third certification in Exercise therapy. Through exercise therapy we can rehab an old or new injury back to a full range of motion or being able to use that part without pain.

I hold an Elite Trainer I Certification from the ISSA (International Sports Science Association). Within that title is three certifications. Certified Fitness Trainer (CFT), Specialist in Nutrition Counselling (SNC), and Specialist in Exercise Therapy (SET).

I currently attend TEMPLE UNIVERSITY as a junior, majoring in Kinesiology, with the intentions of going to graduate school to become a physical therapist.

I currently train clients in home.

Recently I had worked at LA Fitness, a very large gym, and trained a lot of clients as a trainer there. Each client at LA being different ages and having different goals in mind made me have to expand my knowledge that much further and take it to the next level.

My name is Shane Marchesani, I am currently a 20 year old Junior at Temple University. My entire life I have always had a knack for being active and in top shape. I grew up playing sports year-round with no break, and I loved it! Once I had graduated High School, I turned to helping others achieve fitness and health goals by becoming a personal trainer and nutritionist. I enjoy helping people on a day to day basis, there is no better feeling then being that helping hand to someone achieving their goals.

Email Call Visit Website