Personal Training and Small Group
Seth Carpenter
Hollywood, Florida 33026 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Functional Fitness, Circuit Trai |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ISSA
NASM
CrossFit L-1 |
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Personal Trainer Overview
I offer 1 on 1 personal training, small group training, nutrition and lifestyle coaching.
We can train in the comfort of your home or use one of the two gyms I have access to: a fitness studio in Pembroke Pines or a CrossFit gym in Davie.
Training Philosophy
I believe in MCI (movement, consistency, intensity). I know how important it is to teach someone to exercise correctly and then to challenge that movement.
I believe relationships are just as important as training is. "No one cares how much you know until they know how much you care."
Education
I have 10 years of experience in personal training and group fitness, along with 4 years of military experience in the Marine Corps.
I have studied and practiced Calisthenics, Kettlebells, Olympic Weightlifting, Running, Bodybuilding, Powerlifting, Functional Fitness, and Group Fitness.
Bio
My name is Seth
I am 32 years old
I have been a trainer for 10 years
I served 4 years in Marine Corps Infantry